Author Archive

Satchin Panda

Adjunct Professor of Cell and Developmental Biology, UCSD


Beyond Sanitizing and Social Distancing – a Healthy Circadian Rhythm May Keep You Sane and Increase Resilience to Fight COVID-19

To boost your immune defenses against corona and other viruses, one of the most effective things you can do is maintain your natural circadian rhythms. Here's how to do that.