Author Archive

Sandra Knispel


Belief in Democracy Dropped after Trump Impeachment

A new survey of experts and average Americans shows a decline in perceptions of the health of U.S. democracy around the time of President Trump's impeachment.


To Calm Your Emotions, Get 15 Minutes Alone

"When people willingly spend time alone, they reap the greater benefits—something that, of course, has always been a part of ancient wisdom and practices."


Understanding These Three Principles Will Help You Develop True Intrinsic Motivation

This influential understanding of motivation isn't about control or prizes. Instead, "it's that high quality motivation that comes from the inside."