Promising Practices Promising PracticesPromising Practices
A forum for government's best ideas and most innovative leaders.

These Smells, Colors, and Sounds Help Unleash Your Creativity at Work

Constantine Pankin/

The distractions and obstacles at work hardly make it the most conducive environment to be creative. But researchers have found some ways you can take better control.

Smell the peppermint

Few people in business are aware of this, but the smell of peppermint can improve your alertness and engagement (this and other evidence-based research summaries are collected in the new book “Stats and Curiosities from Harvard Business Review”). In a study led by Kristin McCombs of Wheeling Jesuit University, students who were exposed to the scent of peppermint performed 4% better in the Nintendo Wii Fit Plus Perfect 10 video game and scored 26% more hits during the Snowball Fight game. The scent evidently increased the participants’ physi­ological arousal and kept them more engaged. Other studies have suggested that peppermint enhances attention, memory, alertness and mood.

Pump up the volume

Then there’s the power of background noise: Research participants were more creative when they were exposed to background noise of 70 decibels, comparable to the sound of a moving car 10 meters away, than when they were in a low-noise environment, according to research by Ravi Mehta of the University of Illinois, Rui (Juliet) Zhu of the University of British Columbia and Amar Cheema of the University of Virginia. The noise makes mental processing more difficult, which activates abstract cognition and thus enhances creative performance.

Go green

And if you’re feeling uncreative, try looking at something green. According to a study led by Stephanie Lichtenfeld of the University of Munich in Germany, people who got a two-second glimpse of a green rectangle completed a subsequent task of imagining various ways to use a tin can with about 20% more creativity than those who had seen a white rectangle. Why green? Why not red, blue or gray? Unclear, say the researchers, but they point out that green has strong associations with growth in many cultures.

Read more at Quartz

(Image via Constantine Pankin/

Close [ x ] More from GovExec

Thank you for subscribing to newsletters from
We think these reports might interest you:

  • Going Agile:Revolutionizing Federal Digital Services Delivery

    Here’s one indication that times have changed: Harriet Tubman is going to be the next face of the twenty dollar bill. Another sign of change? The way in which the federal government arrived at that decision.

  • Cyber Risk Report: Cybercrime Trends from 2016

    In our first half 2016 cyber trends report, SurfWatch Labs threat intelligence analysts noted one key theme – the interconnected nature of cybercrime – and the second half of the year saw organizations continuing to struggle with that reality. The number of potential cyber threats, the pool of already compromised information, and the ease of finding increasingly sophisticated cybercriminal tools continued to snowball throughout the year.

  • Featured Content from RSA Conference: Dissed by NIST

    Learn more about the latest draft of the U.S. National Institute of Standards and Technology guidance document on authentication and lifecycle management.

  • GBC Issue Brief: The Future of 9-1-1

    A Look Into the Next Generation of Emergency Services

  • GBC Survey Report: Securing the Perimeters

    A candid survey on cybersecurity in state and local governments

  • The New IP: Moving Government Agencies Toward the Network of The Future

    Federal IT managers are looking to modernize legacy network infrastructures that are taxed by growing demands from mobile devices, video, vast amounts of data, and more. This issue brief discusses the federal government network landscape, as well as market, financial force drivers for network modernization.

  • eBook: State & Local Cybersecurity

    CenturyLink is committed to helping state and local governments meet their cybersecurity challenges. Towards that end, CenturyLink commissioned a study from the Government Business Council that looked at the perceptions, attitudes and experiences of state and local leaders around the cybersecurity issue. The results were surprising in a number of ways. Learn more about their findings and the ways in which state and local governments can combat cybersecurity threats with this eBook.


When you download a report, your information may be shared with the underwriters of that document.