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Promising Practices
Infographic: 5 Ways to Reduce Stress
- By Mark Micheli
- November 12, 2012
- Comments
Image via Stuart Miles/Shutterstock.com
As we approach Thanksgiving, the race is on. There's an urgency in the air--perhaps it's the looming government transition, the aftereffects of an election that means Washington may briefly gets things done again or it could simply be the last few weeks before the holidays begin and work slowly grinds to a halt.
Whatever it is, there's something in the air--and I think that something is stress. I'm feeling it and I bet you're feeling it too.
Here are five tips from the now defunct BetterWorks on how to relieve some physical stress.
What are your favorite stress relievers?
Via Infographipedia
Mark Micheli writes Excellence in Government’s Promising Practices blog and serves as the program manager of the Government Business Council. Prior to his current roles, he worked as a management consultant on national security and emergency management issues with the US Treasury Department. He’s worked as a political research analyst, a reporter for the Des Moines Register at the United Nations in Geneva, Switzerland and is a graduate of the Coro Fellows Program in Public Affairs. He studied at Drake University where he has degrees in Magazine Journalism, Political Science and History.
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