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Shana Lebowitz

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Work-Life Balance Is a Lie

January 24, 2014 Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more wellness news at Greatist.com. Although “work-life balance” is hardly a new concept, employees everywhere continue to debate how best to achieve it. For millennials, a generation that’s grown up with smartphones and can work remotely even from ...

Hostile Workplaces Are on the Rise, And They're Killing Productivity

August 8, 2013 Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more wellness news at Greatist.com. On the playground, she’s mean. She laughs at our lisp and calls our pigtails ugly. She gets a bunch of her friends to stand in our way when we try to climb the ...

47 Ways to Boost Your Brainpower This Summer

August 2, 2013 Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more wellness news at Greatist.com. Summer is in full swing, but that's no reason to let the brain veg. To keep that noggin in tip-top shape, we've put together a list of new and creative ways to boost ...

Why Agencies Should Care How Well Their Employees Sleep

June 18, 2013 Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more wellness news at Greatist.com. Employers need to talk to their employees about sleep — and not just when they catch them snoozing on the job. There’s a ton of research suggesting American adults are having problems sleeping ...

Can Stress Actually Make You go Gray?

May 8, 2013 Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more wellness news at Greatist.com. From the legendary story of Marie Antoinette’s hair turning white overnight to the press coverage of Obama’s graying temples, the link between stress and gray hair has been a longtime concern. While some ...

Why a Little Bit of Stress is Good For You

April 23, 2013 Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more wellness news at Greatist.com. There are times when I think I’d be much happier if I could spend the rest of my life lounging on the sands of the Mediterranean, having someone fan me with palm fronds ...

Stressed At Work? You’re Not Alone

March 26, 2013 Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more wellness news at Greatist.com. Not everyone has a boss as glamorous as Meryl Streep in The Devil Wears Prada, but many of us know exactly what Anne Hathaway feels like as she struggles to be a superhuman ...

Trust Your Gut (Sometimes) to Make Better Decisions

February 28, 2013 Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more wellness news at Greatist.com. Making decisions can be hard — so hard, in fact, that there’s even a website that aims to take the angst out of choosing between multiple options. Every day we’re faced with at ...