Government Executive - Authors - Elizabeth Grace Saundershttp://www.govexec.comElizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover™ (www.ScheduleMakeover.com) process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs. McGraw Hill is publishing Elizabeth’s first book: The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stressen-usTue, 02 Apr 2013 09:00:00 -0400How to Beat Information Overload and Get Things Donehttp://www.govexec.com/excellence/promising-practices/2013/04/how-beat-information-overload-and-get-things-done/61835/Two steps to overcome distraction and get focused on what you really want to achieve.Elizabeth Grace SaundersTue, 02 Apr 2013 09:00:00 -0400http://www.govexec.com/excellence/promising-practices/2013/04/how-beat-information-overload-and-get-things-done/61835/Management - Promising PracticesImage via Oleg Golovnev/Shutterstock.com6 Simple Ways to Expand Your Networkhttp://www.govexec.com/excellence/promising-practices/2013/02/6-simple-ways-expand-your-network/61140/A quick how to for meeting new people and making lasting connections.Elizabeth Grace SaundersWed, 06 Feb 2013 15:17:00 -0500http://www.govexec.com/excellence/promising-practices/2013/02/6-simple-ways-expand-your-network/61140/Management - Promising PracticesImage via Shutterstock/Oleksiy MarkNever Be Late Again With The 'On Time is Late' Principlehttp://www.govexec.com/excellence/promising-practices/2013/01/never-be-late-again-time-late-principle/60653/Taking time to plan your day, and focusing on arriving early, will help take the stress out of your day.Elizabeth Grace SaundersTue, 15 Jan 2013 07:00:00 -0500http://www.govexec.com/excellence/promising-practices/2013/01/never-be-late-again-time-late-principle/60653/Management - Promising PracticesImage via Pressmaster/Shutterstock.com3 Ways to Leverage Your Time to Restore Work-Life Balancehttp://www.govexec.com/excellence/promising-practices/2012/11/3-ways-leverage-your-time-restore-work-life-balance/59650/Determine your top life priorities and make sure you allocate the proper time investment to all of them.Elizabeth Grace SaundersTue, 20 Nov 2012 09:00:00 -0500http://www.govexec.com/excellence/promising-practices/2012/11/3-ways-leverage-your-time-restore-work-life-balance/59650/Management - Promising PracticesImage via Anatoli Styf/Shutterstock.com3 Email Auto Responders to Break Email Addictionhttp://www.govexec.com/excellence/promising-practices/2012/11/3-email-auto-responders-break-email-addiction/59430/How to use auto responses to set boundaries and reduce your email anxiety.Elizabeth Grace SaundersMon, 12 Nov 2012 13:00:00 -0500http://www.govexec.com/excellence/promising-practices/2012/11/3-email-auto-responders-break-email-addiction/59430/Management - Promising PracticesImage via 4Max/Shutterstock.comLeverage Your Anxiety to Overcome the Uncertainty of Transitionhttp://www.govexec.com/excellence/promising-practices/2012/11/leverage-your-anxiety-overcome-uncertainty-transition/59238/Channel anxiety into productive action with these three techniques.Elizabeth Grace SaundersFri, 02 Nov 2012 15:00:00 -0400http://www.govexec.com/excellence/promising-practices/2012/11/leverage-your-anxiety-overcome-uncertainty-transition/59238/Management - Promising PracticesImage via Dbrus/Shutterstock.comTop 10: How to Take Control of Your Email http://www.govexec.com/excellence/promising-practices/2012/10/top-10-how-take-control-your-email/58996/Despite popular belief, e-mail does not have to run your life.Elizabeth Grace SaundersWed, 24 Oct 2012 14:00:00 -0400http://www.govexec.com/excellence/promising-practices/2012/10/top-10-how-take-control-your-email/58996/Management - Promising PracticesImage via Violetkaipa/Shutterstock.com