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Try Breathing </title><link>http://www.govexec.com/excellence/executive-coach/2013/05/cant-focus-try-breathing/63129/</link><description>A quick trick to help you relax and ease the tension of the day.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Mon, 13 May 2013 11:18:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/05/cant-focus-try-breathing/63129/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/05/13/shutterstock_92340679/large.jpg" width="618" height="284"><media:description></media:description><media:credit>Image via Shuravaya/Shutterstock.com</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/05/13/shutterstock_92340679/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>Why Good Leaders Don't Care</title><link>http://www.govexec.com/excellence/executive-coach/2013/05/why-good-leaders-dont-care/63062/</link><description>There's a fine line between confidence and indifference.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Thu, 09 May 2013 09:54:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/05/why-good-leaders-dont-care/63062/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/05/09/shutterstock_72450985/large.jpg" width="618" height="284"><media:description></media:description><media:credit>Image via Lisa F. 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Executive Coach</category></item><item><title>Presence in Boston When It Mattered Most</title><link>http://www.govexec.com/excellence/executive-coach/2013/04/mindful-mondays-presence-boston-when-it-mattered-most/62684/</link><description>Leadership lessons learned from the events in Boston.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Mon, 22 Apr 2013 09:52:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/04/mindful-mondays-presence-boston-when-it-mattered-most/62684/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/04/22/shutterstock_107851325/large.jpg" width="618" height="284"><media:description></media:description><media:credit>Image via SeanPavonePhoto/Shutterstock.com</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/04/22/shutterstock_107851325/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>A Boston Marathon Memory and Hope</title><link>http://www.govexec.com/excellence/executive-coach/2013/04/boston-marathon-memory-and-hope/62617/</link><description>What getting beat by a 79-year-old in the Boston Marathon teaches you.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Thu, 18 Apr 2013 11:47:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/04/boston-marathon-memory-and-hope/62617/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/04/18/041813kelleyEIG/large.jpg" width="618" height="284"><media:description>Johnny Kelley crosses the finish line of his 60th Boston Marathon in this April 16, 1991 file photo.Kelley, a former three time Olympian, died Oct. 6, 2004, aged 97. </media:description><media:credit>Charles Krupa/AP file photo</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/04/18/041813kelleyEIG/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>3 Signs You’re Taking on Too Much</title><link>http://www.govexec.com/excellence/executive-coach/2013/04/mindful-mondays-3-signs-youre-taking-too-much/62492/</link><description>If these sound like you, it might be time to take a breather.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Mon, 15 Apr 2013 09:35:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/04/mindful-mondays-3-signs-youre-taking-too-much/62492/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/04/15/shutterstock_133354799/large.jpg" width="618" height="284"><media:description></media:description><media:credit>Image via Maksim Shmeljov/Shutterstock.com</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/04/15/shutterstock_133354799/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>The Rutgers Basketball Fiasco: Leadership, Responsibility and Accountability</title><link>http://www.govexec.com/excellence/executive-coach/2013/04/rutgers-basketball-fiasco-leadership-responsibility-and-accountability/62391/</link><description>Lessons learned from last week's big sports story.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Wed, 10 Apr 2013 09:45:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/04/rutgers-basketball-fiasco-leadership-responsibility-and-accountability/62391/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/04/10/041013mikericeEIG/large.jpg" width="618" height="284"><media:description></media:description><media:credit>Mel Evans/AP </media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/04/10/041013mikericeEIG/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>What You Can Learn from Google's Most Popular Training Course</title><link>http://www.govexec.com/excellence/executive-coach/2013/04/what-you-can-learn-googles-most-popular-training-course/62345/</link><description>A look at Google's training course, "Search Inside Yourself."</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Mon, 08 Apr 2013 13:24:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/04/what-you-can-learn-googles-most-popular-training-course/62345/</guid><category>Management - Executive Coach</category></item><item><title>How Do You Deal with an Abusive Leader?</title><link>http://www.govexec.com/excellence/executive-coach/2013/04/how-do-you-deal-abusive-leader/62169/</link><description>If your boss talks about cutting people's private parts off...that's not a good sign.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Wed, 03 Apr 2013 07:00:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/04/how-do-you-deal-abusive-leader/62169/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/04/02/shutterstock_57942763/large.jpg" width="618" height="284"><media:description></media:description><media:credit>Image via Tom Wang/Shutterstock.com</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/04/02/shutterstock_57942763/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>3 Ways to be More Present In the Moment</title><link>http://www.govexec.com/excellence/executive-coach/2013/04/mindful-mondays-3-ways-be-more-present-moment/62207/</link><description>Schedule time to be present today.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Mon, 01 Apr 2013 09:55:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/04/mindful-mondays-3-ways-be-more-present-moment/62207/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/04/01/monday/large.jpg" width="618" height="284"><media:description></media:description><media:credit>Image via Goodluz/Shutterstock.com</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/04/01/monday/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>3 Reasons Every Man Should Read Sheryl Sandberg’s 'Lean In'</title><link>http://www.govexec.com/excellence/executive-coach/2013/03/3-reasons-every-man-should-read-sheryl-sandbergs-lean/62163/</link><description></description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Thu, 28 Mar 2013 17:52:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/03/3-reasons-every-man-should-read-sheryl-sandbergs-lean/62163/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/03/28/Lean_In_FounderSheryl-Sandberg_Hres_1/large.jpg" width="618" height="284"><media:description>Sheryl Sandberg, Facebook COO and author of "Lean In"</media:description><media:credit>Leanin.org</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/03/28/Lean_In_FounderSheryl-Sandberg_Hres_1/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>Mindful Mondays – What Are Your Triggers?</title><link>http://www.govexec.com/excellence/executive-coach/2013/03/mindful-mondays-what-are-your-triggers/61926/</link><description>Picking your battles is key to managing yourself and others.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Mon, 18 Mar 2013 09:50:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/03/mindful-mondays-what-are-your-triggers/61926/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/03/18/shutterstock_128616617/large.jpg" width="618" height="284"><media:description></media:description><media:credit>Khosro/Shutterstock.com</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/03/18/shutterstock_128616617/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>Mindful Mondays: Take a Break</title><link>http://www.govexec.com/excellence/executive-coach/2013/03/mindful-mondays-take-break-video/61782/</link><description>A powerful idea for gaining perspective to be more productive.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Mon, 11 Mar 2013 11:00:00 -0400</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/03/mindful-mondays-take-break-video/61782/</guid><category>Management - Executive Coach</category></item><item><title>5 Rules for Leading Through Uncertainty</title><link>http://www.govexec.com/excellence/executive-coach/2013/03/five-rules-leading-through-uncertainty-5/61745/</link><description>Just about everyone in and around Washington is trying to figure out what to do next with the sequester.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Thu, 07 Mar 2013 16:29:31 -0500</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/03/five-rules-leading-through-uncertainty-5/61745/</guid><category>Management - Executive Coach</category><media:content url="http://cdn.govexec.com/media/img/upload/2013/03/07/030713foggyroadEIG/large.jpg" width="618" height="284"><media:description></media:description><media:credit>NagyDodo/Shutterstock.com</media:credit><media:thumbnail url="http://cdn.govexec.com/media/img/upload/2013/03/07/030713foggyroadEIG/thumb.jpg" width="138" height="83"></media:thumbnail></media:content></item><item><title>Giving a Team Presentation? 3 Things Co-Presenters Need to Do</title><link>http://www.govexec.com/excellence/executive-coach/2013/02/giving-team-presentation-three-things-co-presenters-need-do/61565/</link><description>Avoid the awkwardness of presenting with others by following these three tips.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Eblin</dc:creator><pubDate>Wed, 27 Feb 2013 15:00:00 -0500</pubDate><guid>http://www.govexec.com/excellence/executive-coach/2013/02/giving-team-presentation-three-things-co-presenters-need-do/61565/</guid><category>Management - 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